Your shoulders have the largest range of motion out of all the joints in your body. We need our shoulders for all sorts of day-to-day tasks, from lifting large objects to pushing a shopping cart. Unfortunately, shoulder injuries are common and can lead to lasting pain. When a shoulder injury is holding you back from your favorite activities, it’s time to consult a medical professional for a personalized treatment plan.

Here, we’ll discuss the three most common shoulder injuries and the methods used to treat them.

Three Common Injuries: Instability, Arthritis, and Tendinitis

Shoulder Sprain or Dislocation

Shoulder sprain and shoulder dislocation are both cases of shoulder instability. These injuries commonly occur in athletes, who are more prone to overusing or overstretching muscles and ligaments in the shoulder. Also, younger people may be more likely to suffer shoulder instability because their still-growing bodies lack the strength, stability, and eventual stiffness that comes with age. Continue Reading