Category Archives: Sports Injury

A Quick Guide to Plantar Fasciitis

Chronic back pain gets a great deal of attention, but chronic heel pain doesn’t always receive the notice it deserves. Formally known as Plantar Fasciitis, heel pain is a major issue for runners and other athletes because it can completely compromise physical ability, but it also causes major discomfort during day to day activity. If… Continue Reading

The Role of Resistance Training in Injury Prevention

Injuries are an innate risk of sports and athletics, but there are many preventative measures proven to help minimize the potential for injuries. One of these measures is known as resistance training, and it’s valuable for competitive and recreational athletes alike. What is Resistance Training? Also known as strength training, resistance training uses the resistance… Continue Reading

Return to Play After a Severe Sports Injury

Game Ready and Back to your Game! Regenerating the Youth in You! When a person is able to go back to playing sports or participate in an activity at a pre-injury level this is called “return to play”. While many successful orthopedic practices get patients and athletes to a pain free, functional level, often athletes… Continue Reading

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